If you need help with choosing which treatment is right for you please feel free to call me on 01613742602. You MUST book a consultation as well as an appointment for your first visit so I can take all your relevant medical details and find out how I can help you. All bookings are provisional until confirmed via email. Thank you Julie

Customer Reviews

Tracy says...

February, 2020 Monthly Sunday Restorative Yoga with Julie Elder

"I really enjoyed the restorative yoga session on Sunday evening. The gentle postures were exactly what I needed after a busy week and I left feeling relaxed and ready to face the week ahead. " Reply: Restorative yoga is one of my favourite types of yoga to teach - and do! So glad you enjoyed it. Julie x Recommended!

Beckie says...

February, 2020 Mindful Hatha Yoga Thursday 7.30pm with Julie Elder

"This was my first yoga class in a number of years and I loved it! Julie is so lovely and welcoming, the class was small which is perfect as I felt like everyone’s needs could be met. The rest of the class was lovely, and the set up for the room is great! Will definitely be going again, very enjoyable. Thanks Julie! X" Reply: Ah thank you - see you again soon. Julie xx Recommended!

Cilla says...

January, 2020 Menopause Workshop with Julie Elder

"Thank you so much, I really enjoyed the workshop and yoga. I felt really comfortable with you and all the ladies, they were lovely. Your approach was just perfect, even though you were feeling unwell too, you did a fantastic job. I will be returning again. Thank you Cilla x" Reply: It was a fun workshop so I am really glad you enjoyed it and will feel the benefits in the coming weeks. Julie x Recommended!

Kathryn says...

January, 2020 Monday Yoga at 10.00am with Julie Elder

"Having been to my second yoga session with Julie now, it’s safe to say I love it! I come away feeling calm, relaxed and ready to take on the day/week! Julie is wonderful. She has a very calming nature which immediately puts you at ease. I have been looking for something to help with dealing with stress and anxiety and I believe I’ve found it! Thank you, Julie. I look forward to continuing my sessions with you. X" Reply: So glad you have enjoyed the classes so far - really looking forward to sharing my love of yoga in the future weeks. Julie x Recommended!

Carol says...

January, 2020 Mindful Yoga - 10 Friday morning with Julie Elder

"Once again a wholesome and energising session with Julie. A detox which was definitely needed after the season’s excesses! 👌🤗" Reply: Brilliant Carol - and I love teaching that Friday Class. xx Recommended!

Elisa says...

January, 2020 Mindful Hatha Yoga Thursday 7.30pm with Julie Elder

"First Hatha Yoga session tonight - felt fabulous afterwards. Really relaxed and tension disappeared. It was great to feel some muscle groups working hard as well in the poses. Booked another 3 sessions thank you Julie! " Reply: Brilliant Elisa - I love teaching yoga and love it when new students really feel the benefits. See you again soon. Julie xx Recommended!

Cheryl says...

January, 2020 Bowen with Julie Elder

"I had a Bowen treatment on Friday 10th January 2020. The treatment has helped my back as I was in agony with sciatica. I am feeling much better now, as I am able to now walk without being in pain. Julie is a very professional and caring person, and always delivers a great service. Thank you Julie from Cheryl " Reply: Thank you Cheryl - glad the Bowen helped your back. Julie x Recommended!

Elisa says...

January, 2020 Yin and Yoga Nidra Night with Julie Elder

"I booked this session as a beginner who wanted to do something different at the start of a New Year. Julie was warm and welcoming and the session was so calming - I’ve since signed up for 6 more sessions! " Reply: I am so glad you enjoyed the yin yoga and it was lovely to meet you and your mum. Looking forward to sharing your yoga journey. Julie Recommended!

Margaret says...

December, 2019 Yin and Yoga Nidra Night with Julie Elder

"A wonderfully restorative evening. A relatively small group this evening but most relaxing and pleasant, as ever. Despite not feeling 100% herself, Julie didn’t allow her own discomfort affect the practice. It was calming and just what was needed to prepare us for the hectic run up to Christmas. It certainly delivered just that. Not that there was any pressure and each individual was directed according to need and ability. It was lovely to see both regular and new faces. Everyone comfortable in each other’s company and in between there were some laughs and lighthearted moments. No one left stressed but everyone left refreshed. So thank you Julie, once again for a lovely evening of yoga. That 2hours just flies by, well worth the effort to go out on such a cold, miserable evening. Hoping you also benefitted and are back to being fully recovered so that you too can enjoy a great Christmas with your family. Xx" Reply: Thank you Margaret - its always lovely to see you here . Recommended!

Irene says...

December, 2019

"I had an hour and a half's treatment which included a back, neck and shoulder massage/stomach massage and facial. Julie mixed three essential oils consisting of cardamom, May Cheng and ginger. They smelt divine! The treatment was extremely relaxing and soothing. Julie is an amazing therapist and I look forward to trying new treatments in the future- Bowen technique and Kinesiology to name two of them. Julie treats the person as a whole and takes time to find out what you want from the treatment and will find the correct therapy to suit. I would not go anywhere else - she is the best. " Reply: Wow thank you Irene. What an amazing review - the pleasure is all mine. See you soon. Julie. Recommended!

Jane says...

December, 2019 Yin and Yoga Nidra Night with Julie Elder

"So enjoyed this session in a beautiful space with an excellent attentive teacher. I left feeling refreshed and stretched! I look forward to come more often . Many thanks Jane " Reply: Thank you so much Jane - so glad you enjoyed it. Hope to see you again soon. Julie x Recommended!

Fleur says...

December, 2019 Menopause Workshop with Julie Elder

"As someone who is peri-menpausual i have been looking for something holistic to help for a while. Having been a frequent member of Julies Yogi’s for a while when this workshop popped up I signed up straight away. We started off with tea and biscuits and introduced ourselves sharing a bit of our menopause stories. The group started giggling straight away and we could all empathise with each other’s struggles. Julie then led us through various techniques to try out at home to ease some of the symptoms and stay centred and balanced, These were easy to do and were all recorded in a booklet to take home. This session was followed by a blissful hour of restorative yoga. I’ve been trying out some of the techniques this week already and feel better for it. It’s great to feel empowered to welcome this new phase of my life rather than fear it and struggle along. I would highly recommend coming along to the next one, even if you have never tried yoga before. Julie is a fantastic teacher, so caring, friendly and authentic. You won’t regret it. ?" Reply: Thank you Fleur - so chuffed you enjoyed it. It was a fab group of ladies and I’m so pleased the techniques you learnt are helping. Julie x Recommended!

Denise says...

December, 2019 Menopause Workshop with Julie Elder

"I want to go through my menopause as holistically as possible and Julie's workshop showed me how to do about this - very informative, interactive and a fabulous yoga session at the end. Very much recommended." Reply: That’s brilliant Denise - I’m so chuffed it helped and that you enjoyed it. Julie x Recommended!

Heather says...

December, 2019 Mindful Yoga - 10 Friday morning with Julie Elder

"I’ve been away for a few weeks and this was my first yoga session with Julie for a while. I thoroughly enjoyed it. " Reply: Thanks Heather it was lovely to see you back. Julie Recommended!

Julie says...

November, 2019 Yin and Yoga Nidra Night with Julie Elder

"I had a fabulous time at the Yin & Yoga Nidra Evening. Just what I needed after a busy week, The class was really relaxing and Julie holds incredible space and is very hands on to get you into position I will definitely be back " Reply: Thank you Julie x Recommended!

James says...

November, 2019 Mindful Hatha Yoga Thursday 7.30pm with Julie Elder

"I am finding Yoga with Julie a pleasant experience, I have never undertaken any Yoga in the past and this is all new to me. my expectations were low, but the effect of mindfulness are excellent , effective and relaxing. " Reply: Thanks James I’m so chuffed you are enjoying the yoga x Recommended!

Nicola says...

November, 2019 Yoga - Monday 8.00pm with Julie Elder

"I loved this session, all the stretches and positions were just perfect for my tight flutes and leg and back muscles and to top it all I had the best nights sleep in ages! Thank you Julie! " Reply: Brilliant x Recommended!

Carol says...

November, 2019 Mindful Yoga - 10 Friday morning with Julie Elder

"Mindful yoga with Julie really sets me up for the day ahead. The meditation to finish is perfect for relaxing and letting go any stresses and strains. " Reply: Ah thank you Carol, I'm so pleased you enjoy the yoga. Julie x Recommended!

Naseem says...

November, 2019 Mindful Hatha Yoga - 10.00am Wednesday with Julie Elder

"I am pretty new to yoga and Julie’s class was recommended to me from a good friend. I feel great with these classes mentally after going through a lot of stress and bereavement recently. I enjoy the breathing, postures & stretches. The pace of the class is just right and what is needed . Thank you Julie " Reply: Thanks Naseem - so glad you enjoy the classes - and its lovely to see people progressing in their yoga practices. Recommended!

Emma says...

November, 2019 Monthly Sunday Restorative Yoga with Julie Elder

"After recently having a baby I wanted to have some me time so I booked this yoga class and it didn’t disappoint, Julie is a lovely teacher who catered for everybody’s needs, I came away feeling very relaxed." Reply: Emma it was lovely to meet you - and chuffed that you enjoyed the restorative class on sunday. Hopefully see you next time. Julie x Recommended!

Margaret says...

November, 2019

"Thank you Julie. I had a very pleasant experience with the Bowen technique, which I new nothing about. Was having pains in my neck and shoulder after a few days of having the Bowen technique there was just a ache now and again. Looking forward to seeing Julie for another appointment soon. Margaret xx" Reply: Thank you Margaret - i'm so glad it helped. See you soon. Julie x Recommended!

Kate says...

November, 2019 Aromatherapy Workshop with Julie Elder

"I highly recommend Julie’s Aromatherapy workshop - it was fabulous! I really enjoyed being able to smell all the different essential oils and then working out which blends went together to make a body wash and body lotion. I can’t wait to now make more with the knowledge I gained throughout the workshop. If you are looking for a lovely way to spend a Saturday afternoon, grab some friends and attend Julie’s workshop. You won’t be disappointed! " Reply: Thank you Kate - I love sharing my knowledge and love of aromatherapy and am so glad you enjoyed it. xx Recommended!

Jo says...

November, 2019 Yoga - Monday 6.40 with Julie Elder

"I would highly recommend Julie's yoga classes. I had no experience of yoga and was very nervous but really wanted to give it a try. Julie runs welcoming classes in her cosy studio, where you are made to feel comfortable regardless of your experience or ability. I have attended different classes during the week depending on my work schedule and found all the groups to be open and supportive. Thanks Julie, for opening up the world of yoga to me." Reply: Jo - always happy to share my love of yoga with you all. Thank you. Julie xx Recommended!

Debbie says...

November, 2019 Yoga - Monday 6.40 with Julie Elder

"Great instructor and perfect surroundings, I am a novice and can’t wait to continue my sessions. " Reply: Thank you Debbie - lovely to see you here. Julie xx Recommended!

Amel says...

November, 2019 Pregnancy Massage with Julie Elder

"I had a pregnancy massage 6 years ago and remember really enjoying it. I wasn't sure whether I had imagined it was better than it actually was but thought it was worth trying another one this time around. Was I disappointed? Definitely not, it was Amazing. Julie is fantastic and unlike many other places you get to choose the scents you like. I highly recommend this to any pregnant mothers out there. The only negative was that it had to end!" Reply: Thank you Amel I’m so glad you enjoyed it Recommended!

Irene says...

November, 2019 60 minutes treatment with Julie Elder

"I had a back, neck and shoulder massage with a Tibetan head massage. Julie used a mixture of frankincense, juniper and lemon oils. The massage was amazing - so relaxing and just what I needed. In fact, I slept for almost ten hours that evening, unheard of!! The new treatment room is lovely - such a calm and relaxing ambience. Definitely coming back for more!! ***** 5 stars! " Reply: Thank you Irene - it was lovely to see you again x Recommended!

Margaret says...

November, 2019 Mindful Hatha Yoga Thursday 7.30pm with Julie Elder

"A smaller class than usual but not lacking in content or enthusiasm. Julie adapted to meet the needs of those present, including a "first timer" to the group. The practice was calm and encouraging with a gentle approach ....to disguise the intensity at some points. Overall it was a lovely class and the time passed incredibly quickly. Thank you once again Julie for making our yoga practice so enjoyable." Reply: Thank you Margaret - so glad you enjoyed the class - sometimes what seems gentle can be challenging! Julie x Recommended!

Carol says...

October, 2019 Mindful Yoga - 10 Friday morning with Julie Elder

"Totally chilled after my yoga session with Julie. It was perfectly tailored to the body’s needs. I’m looking forward to my next visit!" Reply: Thats great to hear Carol. See you next time. Julie xx Recommended!

Anne says...

October, 2019 Mindful Yoga - 10 Friday morning with Julie Elder

"Thank you Julie for my first yoga session with you in your lovely peaceful studio. It was a wonderful calm atmosphere and ended with a relaxing meditation practice. Looking forward to my next session next week. Many thanks. Anne. Heaton Mersey.x" Reply: Thank you Anne for your kind comments - I’m so chuffed you both enjoyed the class. See you next week. Julie x Recommended!

Katrina says...

October, 2019 Monday Yoga at 10.00am with Julie Elder

"Really enjoyed yoga after a long period of being inactive due to back problems. This session was excellent in getting me moving and using muscles which have been under used for so long. Very informative, tailored session not too large a group. Would recommend Julie very professional lovely studio, easy to park with good access." Reply: Hi Katrina, thank you so much - lovely to have you with us and so glad you enjoyed the class. Julie x Recommended!

Helen says...

October, 2019 Yoga - Monday 6.40 with Julie Elder

"I've recently started yoga classes with Julie and I am very much enjoying them. The atmosphere is relaxed and friendly and each class has been varied. I would definitely recommend to others, especially if like me you are new to yoga and want a small, personal class." Reply: Thank you Helen - I’m so pleased you are enjoying the yoga. X Recommended!

Kerry says...

October, 2019

"Julie is very professional and really got to the bottom of the problem would definitely recommend " Reply: Hi Kerry it was lovely to meet you and glad you felt better afterwards. Thank you so much for your lovely review. Julie Recommended!

Alex says...

October, 2019

"My treatment with Julie was absolutely brilliant. She tailored the entire session to me and my requirements, taking the time to listen to why I was there and working with me to suggest therapies which would help. The setting is calm, tranquil and very personal and Julie puts you at ease immediately. I'd highly recommend her. " Reply: Thank you Alex for your lovely comments. Im so glad you really enjoyed the treatment - and glad it helped. Julie xx Recommended!

Anonymous says...

October, 2019 Kinesiology with Julie Elder

"Thank you Julie for the Kinesiology session. I was a bit sceptical about the treatment, but as with my earlier session was amazed by the treatment and the results. Julie was patient, explained what she was doing and why, making sure I was OK throughout the hour. I don't know how Kinesiology works, wasn't convinced it would work but was very pleased when it did. Thank you again." Reply: My pleasure xx Recommended!

Naseem says...

October, 2019 Mindful Hatha Yoga - 10.00am Wednesday with Julie Elder

"I attended such a lovely class with Julie . Loved it so much . Thank you Naseem X" Reply: So glad you enjoyed it. See you next time xx Recommended!

Jane says...

October, 2019 Yoga - Monday 6.40 with Julie Elder

"What a lovely relaxing yoga session, just what I needed after a hectic weekend....thanks Julie and see you next week x" Reply: Good to have you back Jane. See you next week. Julie x Recommended!

Heather says...

September, 2019 Mindful Hatha Yoga Thursday 7.30pm with Julie Elder

"Love yoga with Julie. Tried an evening one this time. Different people, slightly different feel to the class but still great. Julie’s small classes mean she’s aware of what we’re all doing and if we need help. " Reply: Thank you x Recommended!

Sue says...

September, 2019 Mindful Hatha Yoga - 10.00am Wednesday with Julie Elder

"I booked my Hatha Yoga session to open my body and destress. I thoroughly enjoyed the session from the warm welcome and lovely atmospheric yoga studio, yoga, where we were offered different options to fit personal ability and a 10min relaxation at the close of session. Very happy and will definitely visit again. " Reply: Thank you Sue - looking forward to seeing you again soon. Julie x Recommended!

Emma says...

September, 2019 Aromatherapy Workshop with Julie Elder

"I just wanted to say a big thank you for the aromatherapy workshop you ran:) I thoroughly enjoyed it. It was lovely to chat with Julie and the others. The workshop was very informal and relaxed, yet Julie provided us with a wealth of knowledge and we had lots of hands on experience with the oils too. I would highly recommend this workshop to anyone who is interested in any aspects of essential oil use, you will not regret it! Great value for money too. Thanks you! " Reply: Thank you Emma - I love doing the workshops and always meet such lovely people. Thank you. Julie x Recommended!

Nicola says...

September, 2019 Monday Yoga at 10.00am with Julie Elder

" I find the classes both enjoyable and challenging, Julie explains the benefits of the yoga moves and provides excellent and sensitive feedback to ensure you get the best out of each yoga move. Her yoga room is lovely and very welcoming. " Reply: Thank you Nicola - so glad you are enjoying the classes . Julie x Recommended!

Roisin says...

September, 2019 Group Yoga - Tuesday evening with Julie Elder

"Thoroughly enjoyed the first session with Julie. You tailored the session to all our individual needs and made everything easy to follow." Reply: Thank you Roisin - I’m so pleased you enjoyed it. See you all tomorrow’. Julie Recommended!

Zandra says...

September, 2019 Monday Yoga at 10.00am with Julie Elder

"Just started going to Julie's class on a Monday morning and really enjoying the practice.Feel so much better each time I have been.Would recommend Julie very welcoming friendly class.? " Reply: Wonderful - thank you so much I'm over the moon that you enjoyed the class. see you again soon. Julie x Recommended!

Catherine says...

September, 2019 Monthly Sunday Restorative Yoga with Julie Elder

"Wonderfully relaxing, calming & happiness inducing end/start to a week - a real treat for the body and mind. Julie is a caring instructor who makes you feel totally at ease no matter what your ability. I'll be a regular attendee :)" Reply: Thank you Catherine - I am so glad you enjoyed the restorative Yoga! Julie xx Recommended!

Jo says...

September, 2019 Monthly Sunday Restorative Yoga with Julie Elder

"Really enjoyed this yoga session yesterday, so peaceful & relaxing and Julie made it really calm & enjoyable. Can't wait to go again X " Reply: Thank you Jo so glad you enjoyed the restorative yoga. See you next month. Julie Recommended!

Eva says...

September, 2019 Yoga - Monday 6.40 with Julie Elder

"I had my first yoga session here last week. I totally loved the relaxed environment and small class size. Julie made sure that everyone knew what they were doing and that we all managed the moves to the best of our ability. I would definitely recommend Totally Holistic Health and am looking forward to the next session. E x " Reply: Thank you Eva - looking forward to seeing you again Monday xx Recommended!

Anonymous says...

September, 2019

"I would recommend this lady. I left feeling relaxed and refreshed totally unable to explain how this works. All I can say is it does. " Reply: Thank you for your kind comments

Helen says...

September, 2019 Yin and Yoga Nidra Night with Julie Elder

"Love this session. What I find invaluable about have a teacher you knows her stuff is that she recognizes when you are struggling with an Adana before you do and immediately suggests an alternative where you don’t loose any of the benefits. I struggle with my knees always like to have a go but sometimes they just won’t go where I want them to. H xx" Reply: Thank you Helen- so glad you benefited from the class. Julie Recommended!

Caroline says...

September, 2019 Yin and Yoga Nidra Night with Julie Elder

"Absolutely LOVE the yin and yoga Nidra nights!! I travel from Droylsden for them and they are well worth the journey " Reply: Caroline - thank you so much- I love teaching Yin so am so grateful for some fab feedback. Hopefully see you again next month. Julie xx Recommended!

Fleur says...

September, 2019 Yoga - Monday 8.00pm with Julie Elder

"I’ve been coming to Julie’s classes for the last few months and can honestly say they are brilliant! I was worried I’d feel really self conscious after being to a yoga class once before at a gym. Julie explains everything you are doing and there are belts and blocks to assist you. As the classes are small Julie is able to offer help and support. She is so kind and caring and I’ve never felt at all embarrassed or judged. Coming to the classes has really helped boost my well being also. I feel more calm and relaxed and enjoy practicing some of her mindfulness techniques at home. Highly recommend her classes to anyone ? " Reply: Fleur - thank you so much for your amazing comments - I'm so chuffed you enjoy the classes so much - thank you xx Recommended!

Donna says...

September, 2019 Monday Yoga at 10.00am with Julie Elder

"My friend and I attended a yoga class with Julie and found it to be very enjoyable. The small class gives the experience an intimate and friendly feel, and Julie is very knowledgeable. I look forward to the next class! Donna" Reply: Donna I'm so glad you both enjoyed the class. See you soon. Julie x Recommended!

Ian says...

August, 2019 Yoga - Monday 8.00pm with Julie Elder

"Enjoyed my first ever Yoga class with Julie. Relaxed friendly atmosphere in the class. I struggled abit with the yoga position names but that being down to my lack of knowledge. I will be returning. " Reply: You did really well Ian - glad you enjoyed it. see you again soon. Julie x Recommended!

Laura says...

August, 2019 Yoga - Monday 6.40 with Julie Elder

"This was my first yoga session and I really enjoyed it. Before this I was a bit nervous about going to a class however I shouldnt have been worried. There is no judgement. Julie put everyone at ease and because the class is small could get around everyone to check you were doing the stretches right. I left feeling relaxed and would highly recommend to anyone looking for a beginners yoga session. " Reply: Laura - thank you - so glad you enjoyed your first session with me. Hopefully see you again in the future. Julie x Recommended!

Debbie says...

August, 2019 Yoga - Monday 6.40 with Julie Elder

"Had my first ever Yoga session yesterday with Julie I was nervous all day but as soon as I got there, Julie was welcoming and friendly all her students made me feel at ease and the class was excellent, I would highly recommend Totally Holistics to anyone and cannot wait for my next session, I have already booked on the easy to use website. " Reply: Thank you so much Debbie - i'm so glad you enjoyed your first class with me. Looking forward to seeing you next week. Julie x Recommended!

Anne says...

August, 2019 Yoga - Monday 6.40 with Julie Elder

"Fabtastic yoga class agsin with Julie. Jyst love my yoga with her always come out feeling great. Such a great yoga teacher. Highly recmmend. " Reply: Thank you Anne - I am so grateful for your comments. Julie x Recommended!

Helen says...

August, 2019 Mindful Hatha Yoga - Friday 1.30pm with Julie Elder

"What a perfect way to round off a very busy week at work. There was the two of us today so we did some Yin yoga, with the breeze blowing through the open doors, so peaceful and relaxing. Thank you Julie. " Reply: It was a lovely session wasn't it?? Julie x Recommended!

Gill says...

August, 2019 Mindful Yoga - 10 Friday morning with Julie Elder

"Very enjoyable, small class, would highly recommend." Reply: Thank you Gill. Julie x Recommended!

Margaret says...

August, 2019 Mindful Hatha Yoga - 10.00am Wednesday with Julie Elder

"A smaller class than I usually attend but the quality of the session and the teaching was as good as ever. Very pleasant and relaxing, really set me up for the day ahead. It's also great to meet some more lovely people. Never feel a stranger in any of the groups, which in itself is a bonus. Thank you once again Julie for your calm and sensitive direction. Always a pleasure, never a chore, thank you. Margaret x" Reply: Margaret - as always thank you for your kind words. Julie xx Recommended!

Pam says...

August, 2019 Mindful Hatha Yoga - 10.00am Wednesday with Julie Elder

"Enjoying my return to yoga immensely, the classes are small and personal, and challenging but tailored to individual needs. Thanks Julie!" Reply: Thank you Pam - love it that you are enjoying the classes. Julie x Recommended!

Helen says...

August, 2019 Aromatherapy Workshop with Julie Elder

"I recently had an aromatherapy massage where you choose your essential oils I found my reaction to different ones very interesting. The workshop was an introduction to how the oils are produced, a bit of history and your chance to try different mixes, choose your own blends for a shower gel and body lotion. Such a fun night and great introduction to this amazingly therapy. H " Reply: Glad you enjoyed the workshop Helen - I run running them - its so interesting to see so many different reactions to each oil. Julie x Recommended!

Anne says...

July, 2019 Yoga - Monday 6.40 with Julie Elder

"Once again like every week just love my yoga session with Julie. I just feel so much better when I come out and ready for my mad week ahead. Would highly recommend Julie. " Reply: Thank you Anne.,Julie x Recommended!

Margaret says...

July, 2019 Mindful Hatha Yoga Thursday 7.30pm with Julie Elder

"Was lovely to be back after my holidays! As ever it was an equally energising and relaxing class. Regular fellow yogis all supportive of one another. It really is an absolute pleasure to attend Julie's classes and its testimony to her that there are so many regular and friendly, familiar faces week after week. There's no pressure to be a perfectionist but every encouragement to try and to progress at steady pace. I thoroughly enjoy yoga and am always sorry if I can't make it! Keep up the good work Julie and thank you for all you do." Reply: Thank you Margaret - its always a pleasure to teach yoga - and its lovely that i have so many lovely people creating such a lovely community. Julie x Recommended!

Barbara says...

July, 2019

"Really enjoyed the session the room was lovely and very relaxing. The treatment was very thorough and conducted in a professional manner " Reply: Thank you Barbara - so glad you found the kinesiology useful. julie x Recommended!

Gillian says...

July, 2019 Kinesiology with Julie Elder

"I recently had Kinesiology with Julie. It was the first time for me and Julie explained everything as we went along. I found it really interesting to learn more about myself as the treatment went on. Julie is very knowledgeable and really friendly. Thanks Julie! " Reply: Brilliant Gillian - I'm so glad you found it useful. Julie x Recommended!

Anne says...

July, 2019 Yoga - Monday 6.40 with Julie Elder

"Fantastic yoga session with julie. Just always come out feeling so good so positive. I love it " Reply: Thank you - as always xx Recommended!

Veronica says...

July, 2019 Monday Yoga at 10.00am with Julie Elder

"My first 3 sessions of Yoga with Julie were very helpful and I found it to be a very calm experience. The studio is excellent with small classes that is very appropriate for myself who needs more assistance . I would fully recommend Julie she is gentle , professional and she appears to understand when people are having a difficult time ." Reply: Thanks you for the feedback Veronica - lovely that you are enjoying the classes. Julie Recommended!

Pam says...

July, 2019 Monday Yoga at 10.00am with Julie Elder

"As a returner to yoga, I found the small class friendly and inclusive, and challenging without being too much for a beginner. Thank you Julie!" Reply: Pam lovely that you enjoyed it. See you soon. Julie x Recommended!

Anne says...

July, 2019 Yoga - Monday 6.40 with Julie Elder

"Once again I had a fab yoga session with Julie. We did Yin yoga never done yin before and it was what I needed loved it and so glad to be back always come out feeling positive and great. Love it. " Reply: Anne, so glad you enjoyed it Julie xx Recommended!

Helen says...

July, 2019 Yin and Yoga Nidra Night with Julie Elder

"This was my first Yin Yoga session and it was amazing. I really felt my body relaxing into the poses but still being able to ‘feel’ where I was stretching. Love it will be back. H x " Reply: So glad you enjoyed the Yin - its quite different to a lot of yoga but has amazing results. Recommended!

Chloe says...

July, 2019

"I had such an amazing experience at my kinesiology session with Julie! I was a bit nervous at first as I didn't really know much about kinesiology or what would happen, but Julie soon put me at ease with her calm and practical manner. She also talked me through what she was doing and why, which really helped too. I went to get some relief from the physical symptoms of stress - and by the end I felt extremely relaxed but also very centred for the first time in months! It's a strange but wonderful experience and I highly recommend it! Thanks Julie!" Reply: Thank you Chloe - i am so glad Kinesiology helped!! I love it - it is an amazing treatment. Recommended!

Fiona says...

July, 2019 Yin and Yoga Nidra Night with Julie Elder

"Excellent class & very beneficial for stretching out & opening the hips. Always feel relaxed but also energised by the end of the class. Highly recommended. " Reply: Thank you so much Fiona - love teaching Yin - its so beneficial for the body. Hopefully see you in September. Julie x Recommended!

Helen says...

July, 2019 Kinesiology with Julie Elder

"What a superb kinesiology session with Julie! At last I am fully balanced with my body, energy levels, mind & spirit. I feel at one with myself so slept like a log last night. Plus I enjoyed my Pilates & was quite confident doing opposite side exercises in my class today for first time as Julie turned my cross over switch off? Maybe got that term a bit wrong, not sure? I shall definitely return again for further sessions if my body becomes unbalanced again as Julie works miracles. I love alternative therapies but believe strongly you must put your trust in your therapist always. Well done Julie, what a difference an hour with you makes to all aspects of my life. " Reply: Thank you Helen so much for your wonderful review. Keep cross crawling!! Julie x Recommended!

Anonymous says...

July, 2019 Yoga - Monday 8.00pm with Julie Elder

"Julie is the so welcoming and accommodating towards everyone in the class . Always takes into consideration how everyone is feeling on the day. The classes are small and friendly with no competition between each other. Highly recommend ! " Reply: Ah thank you - I'm so glad you enjoyed it xx Recommended!

Lisa says...

June, 2019

"This was a revelation to me. I’ve never had kinesiology performed on me before. I can totally recommend it. Julie is so lovely too. I had lots of questions and she didn’t dismiss me or rush the procedure. She’s very thorough. I felt great afterwards, I’m definitely going again and I’ve already told anyone who has stood still long enough for me to tell them how fab Julie is. " Reply: Ah so glad you enjoyed the session Lisa. I’ll contact you in the week to see how you are getting on. Julie x Recommended!

Gillian says...

June, 2019 Yoga - Monday 6.40 with Julie Elder

"The sort of Yoga class I was looking for. Small class. I felt really relaxed when I got home and enjoyed a good nights sleep!" Reply: Gill, thank you so much. i'm so glad you enjoyed the class. I'll hopefully see you again soon. Julie x Recommended!

Helen says...

May, 2019 Monthly Sunday Restorative Yoga with Julie Elder

"This is the first class of this kind I have attended and it won’t be the last. At first I felt like I should be moving onto the next Adana but the idea is to release yourself into the pose and just totally relax. Once you get the hang of this it is sooooo good. You use bolsters and blankets to make you so comfy you can’t help to relax and Julie keeps a watchful eye on you to make sure you have all you need and in the right place. Highly recommend. H xx" Reply: Ah thats amazing Helen. So glad you enjoyed it!! Restorative Yoga is sooo good!! Recommended!

Nicola says...

May, 2019

"The reflexology session I had was the most relaxing treatment ever. Hope to explore some of the other treatments Julie offers very soon, and her yoga classes. Can't wait for my next reflexology session. Thanks." Reply: Nicola how lovely - reflexology is one of my favourite treatments too. See you again soon. Julie x Recommended!

Kerry says...

May, 2019 Mindful Hatha Yoga - 10.00am Wednesday with Julie Elder

"Julie creates a really welcoming and relaxed atmosphere, is accommodating to the group’s needs as well as your own. Super knowledgable and calm and fab meditation at the end. Thoroughly enjoy these classes ! Namaste ?" Reply: Thank you Kerry - it’s lovely that you are enjoying the classes- it really is lovely to have you join us. Julie x Recommended!

Jan says...

May, 2019 Mindful Hatha Yoga - 10.00am Wednesday with Julie Elder

"A lovely yoga experience with Julie. I live in Nottingham and attend a yoga class there. I was made very welcome and I will hopefully go again when I am visiting my son and his family. Thank you Julie ?? Jan " Reply: Thank you Jan for your lovely comments - it was lovely that you took the time to attend a class whilst you were up here and I am glad you enjoyed it. Hopefully see you again soon. julie xx Recommended!

Heather says...

May, 2019 Mindful Hatha Yoga - Friday 1.30pm with Julie Elder

"Julie’s yoga classes are never the same. On Friday I had a lovely surprise when the class agreed to a yin yoga session. Different and very relaxing. Apparently we were using soft tissue rather than muscles. Thank you Julie! X" Reply: Glad you enjoyed the yin - yes slightly different to the stronger practice most people are used to. Julie x Recommended!

Anonymous says...

May, 2019 60 minutes treatment with Julie Elder

"It is always a delight to visit Julie and regain your beliefs that life is basically good (most of the time)" Reply: Thank you ❤️ Recommended!

Olivia says...

May, 2019

"Julie was Lovely with my daughter. Really helped her in what is a very stressful time with her exams. She gave her some great coping strategies and recommended a great app which Olivia said helped her have the best nights sleep in months!! Thank you Julie xx" Reply: That’s so lovely to hear ❤️❤️ Recommended!

Amina says...

April, 2019 Bowen with Julie Elder

"I really think it’s made a difference after the first Bowen treatment. I’ve been suffering for years with back, shoulder and neck problems. Will definitely be going back. ? Nice new facility was calm and relaxing. " Reply: Brilliant - I'm so glad the bowen helped. See you tomorrow. Julie Recommended!

Nathalie says...

April, 2019

"Had a lovely relaxing back and neck massage. Nathalie" Reply: Thank you x Recommended!

Tracey says...

April, 2019 Two to one Yoga Classes with Julie Elder

"Booked a two to one yoga class for myself & my mum. We’ve talked about trying yoga but never plucked up the courage to do so. Julie was lovely and made us feel so relaxed. Next step to book on a group class!" Reply: Thank you Tracey - it was lovely to see both yourself and your mum enjoying your yoga. Hopefully see you both soon. julie x Recommended!

Helen says...

April, 2019 30 minute Treatment with Julie Elder

"Oh my, oh my, what a truly relaxing aromatherapy massage I had on Friday. I was impressed by the way Julie had me choose the essential oils and didn’t have “pre-packed” ones as I learnt you are drawn to the scents whose benefits you need. The new studio has a calm ambience about it, maybe it’s all the yoga we do in there. It was a perfect way to round off my birthday and week off work. H " Reply: Thank you Helen so much for your lovely review. And what a lovely way to end your birthday week! So glad you enjoyed it. Julie x Recommended!

Barbara says...

April, 2019 Two to one Yoga Classes with Julie Elder

"A lovely first yoga session with Julie, I felt totally relaxed." Reply: It was lovely to meet you Barbara and I'm so glad you enjoyed it. Julie x Recommended!

Anonymous says...

April, 2019 Bowen with Julie Elder

"I experience aching knees and the Bowen technique administered by Julie cures those aches and pains. I can highly recommend Julie's application of the Bowen Technique" Reply: Thank you so much for your lovely comments - Bowen is an amazing treatment. Julie x Recommended!

Jane says...

April, 2019 Yoga - Monday 6.40 with Julie Elder

"Another fantastic yoga session with Julie, perfect way to relax after a busy weekend.....thanks Julie x" Reply: Thank you Jane ❤️❤️❤️ Recommended!

Anne says...

April, 2019 Monday Yoga at 10.00am with Julie Elder

"Once again a great Monday morning session with Julie. After the week I had I was in so much need for it. Loved it. " Reply: It’s so good to take that time out - I love my yoga practice and I love teaching it. So thrilled you are enjoying the classes. Recommended!

Julie says...

April, 2019 Yin and Yoga Nidra Night with Julie Elder

"Absolutely loved this workshop would highly recommend " Reply: Hi Julie - that’s wonderful that you enjoyed it. Hopefully see you again soon. Julie xx Recommended!

Anonymous says...

April, 2019 Yin and Yoga Nidra Night with Julie Elder

"Thanks Julie for a fab session on Friday. The two hours just fly by & so relaxed by the end which was much needed after a hard week. Also the next day felt the benefits in my hips which were a lot looser. Looking forward to the next session. " Reply: Thank you so much - yin yoga is so magical in how relaxing it is on the body. Julie x Recommended!

Molly says...

April, 2019 Mindful Hatha Yoga - Friday 1.30pm with Julie Elder

"Had the best ever yoga session . By the end I felt fully stretched , relaxed and fabulous. What can I say amazing and life affirming???" Reply: My goodness Molly than you so much!! So glad you enjoyed the yoga session. Julie xx Recommended!

Anonymous says...

April, 2019

"This was my first treatment with Julie and I will be booking more. Her treatment room is very spacious and relaxing. Julie herself is a lovely lady who gives you exactly what you need. " Reply: Thank you so much for your lovely comments. Julie Recommended!

Myra says...

April, 2019 Kinesiology with Julie Elder

"I came to see Julie because I had terrible bouts of sneezing, especially as soon as I woke up, which I did several times a night. She was so helpful and after only one session I can honestly say I have hardly sneezed at all! I enjoyed the session and just don't understand how it works but it really does! I highly recommend this lovely lady." Reply: Thank you Myra. Kinesiology is an amazing treatment. I’m so chuffed that you have felt the benefits. Julie Recommended!

Anne says...

April, 2019 Monday Yoga at 10.00am with Julie Elder

"Once again I had a great yoga session with Julie. Just love my Monday mornings. " Reply: Anne, that is so lovely. The Monday class is always a joy to teach. Thank you. Julie x Recommended!

Ruth says...

March, 2019 Mindful Hatha Yoga Thursday 7.30pm with Julie Elder

"Really lovely yoga session with Julie. Having practiced yoga for many years I always pick up.something new when I go to a yoga class taught by Julie. Julie is such a lovely person and wonderful teacher. She explains every move in so much detail and makes sure everyone is practicing safely. I would really recommend taking one of her classes whether you're a beginner or seasoned yogi like myself. Thank you Julie xxx" Reply: Thanks Ruth for the lovely recommendation. Julie xx Recommended!

Kerry says...

March, 2019

"Had my first consultation today and was very much out at ease right from the start. Julie is naturally warm and genuinely interested in you and very knowledgable in her field. My first experience was truly fascinating and I felt very much more positive when I left than when I walked in ! Recommended :) thanks Julie, I’m thinking of yoga soon ! " Reply: Thank you so much Kerry for your lovely review. Yes Kinesiology is a wonderful therapy - very unique and individual for each different client. I’m so glad you enjoyed the experience. Julie x Recommended!

Jane says...

March, 2019 Yoga - Monday 6.40 with Julie Elder

"I love this yoga class, each week is different so lot's of variety and always a lovely relaxation session at the end. Julie is a great teacher and I would highly recommend trying one of her classes, you will soon be hooked. " Reply: Ha ha thank you Jane for your lovely review of the yoga. I truly love teaching and am so honoured to be able to share my love of yoga with others. Recommended!

Anonymous says...

March, 2019 Monday Yoga at 10.00am with Julie Elder

"This is my 5th lesson of yoga with Julie. And love it every time more. I feel so good when we have reach the end of the class and I am ready for a mad week with work it sets me for the week. Loving it. Highly recommend Julie once again. Fantastic. " Reply: Thank you so much for your fabulous comments. I’m so glad you are enjoying the classes.

Anne says...

March, 2019 Monday Yoga at 10.00am with Julie Elder

"Just absolutely love my yoga lessons with Julie. She is fantastic very calming I always get transported in to a world of calm and relaxation which I need as my weeks are hectic and busy. So highly recommend Julie. " Reply: Thank you so much Anne. It’s lovely to see you every week. Julie x Recommended!

Mark says...

March, 2019 Bowen with Julie Elder

"The session really helped me with a muscle strain in my shoulder. I had more movement and less pain afterwards, so found it very worthwhile. The treatment room is very nice and I enjoyed the calming experience too." Reply: Thank you so much Mark. Hopefully your shoulder will continue to improve other the next few days. Julie x Recommended!

Bev says...

March, 2019 Aromatherapy Workshop with Julie Elder

"The aromatherapy workshop was really interesting and a lovely evening. Came away with lovely smelling things too! " Reply: Thank you Bev - so glad you enjoyed it. Julie x Recommended!

Anonymous says...

March, 2019 One to One Yoga Lesson with Julie Elder

"I contacted Julie as after numerous abdominal surgeries, I was advised yoga might be a way to strengthen my muscles without causing further injury. I booked a one to one session at my home. I found Julie to be extremely friendly and put me at ease straight away, she was knowledgeable and informative and this gave me confidence to trust her immediately. She worked at my pace and as the session progressed I felt more and more confident. A day or so after the session Julie contacted me with a link to YouTube where she had created an individual session for me to continue my yoga at home, superb service. I’m really looking forward to my next session and working with her on an ongoing basis. I highly recommend her." Reply: Ah thank you for your amazing review - see you next week. Julie xx Recommended!

Lorna says...

March, 2019 Yoga - Monday 6.40 with Julie Elder

"It’s been a long time since I last did a yoga session, so I was a little nervous. Julie and the rest of the class made me feel right at home. The class was very friendly, relaxing whilst also energising. I had forgotten how strenuous yoga could be, all ina good way though. I slept like a baby afterwards. Thank you so much Julie xx" Reply: Thats fabulous Lorna - I'm so glad you felt at home. Hopefully I'll see you again soon. Julie xx Recommended!

Heather says...

March, 2019 Mindful Yoga - 10 Friday morning with Julie Elder

"I was bust getting ready for a holiday in Spain and wondered whether to book for yoga or not. I decided I would and was so glad I had. Had a lovely calming session with Julie and the Friday girls. I felt so much better afterwards. I really enjoy Julie’s yoga and miss it when I don’t go! " Reply: Lovely review Heather - thank you so much and I'm glad you decided to join us xx Recommended!

Anne says...

February, 2019 One to One Yoga Lesson with Julie Elder

"Had my one to one yoga session with Julie and it was fantastic loved every second of it Julie is such a great and calm person I came out feeling so chilled. To any body who is thinking about doing yoga no longer think about it but go and do it with Julie. She is brilliant. Just can’t wait for my next session. " Reply: Anne, what a lovely recommendation - I'm so glad you enjoyed the one to one but also that you have now joined the group classes. Its a privilege to teach yoga so it fills me with joy to hear others love it too. Julie x Recommended!

Kate says...

February, 2019 Monday Yoga at 10.00am with Julie Elder

"Great class yesterday with Julie, I’ve been doing it since January on a pay as you go basis but have now signed up to a regular variable booking (works out cheaper) Feeling the benefits already, thank you x " Reply: Thank you Kate - its fabulous that you are enjoying your classes. Julie xx Recommended!

Deborah says...

February, 2019 Yoga - Monday 8.00pm with Julie Elder

"The yoga session was brilliant! I love attending these sessions now, Julie is such a lovely calm person and makes the sessions very special. Thank you so much Julie! x " Reply: Thank you so much for your lovely comments Deborah - I love teaching yoga and it’s so special when I receive such positive feedback. See you next week . Julie Recommended!

Susanne says...

February, 2019 Monday Yoga at 10.00am with Julie Elder

"Loved my first ever yoga session. Julie is such a lovely person and makes you feel very welcome. There is no pressure at all during the class you just go at your own pace and do what is comfortable for you. Julie makes the class very enjoyable and the meditation she did at the end of the class was pure bliss, I could have stayed forever. Im really looking forward to my next session and hope this can become a lifelong hobby. " Reply: Susanne thats fantastic to hear - so glad you enjoyed it. See you again soon. Julie xx Recommended!

Margaret says...

February, 2019 Yoga - Monday 8.00pm with Julie Elder

"The "new room" is certainly working its magic! New faces at classes but all with a common aim....to enjoy the yoga sessions run by Julie! Each class has its own limitations and diverse yogis but everyone present enjoys a level of achievement relevant to their individual needs and abilities. Julie makes sure there are different levels of moves and positions to ensure that no one feels inadequate at any time during the class. There is a serious side to the class, ensuring safety, but there is a calmness and sense of fun and relaxation too. I thoroughly enjoy "my time" at yoga and can see that I am not the only one to experience this feeling! I attend as often as I can and would go every day....unfortunately work and other things get in the way! I'm so grateful for Julie and her classes and I am always pleased to recommend her whenever the opportunity arises. Thank you Julie for all your hard work, your kindness and your teaching....long may it continue. And thank you too to all the lovely fellow yogis who make it such a pleasant experience, week in, week out." Reply: Margaret I’m dont know what to say but Thank you. I am truly touched that you hold the yoga in such high regard - it truly is an honour. Thank you so much ❤️❤️ Recommended!

Ruth says...

February, 2019 Yoga - Monday 8.00pm with Julie Elder

"I very much appreciated the lovely calm approach and help offered during this yoga session, I do have a knee and shoulder problem, and although the stretching was difficult for me and had to opt out of some of the yoga positions, I feel that the yoga is good for me and am looking forward to my next session. The meditation at the end of the session was fabulous so relaxing, I zoned out completley, the small classes are really good as you dont feel overwhelmed by numbers of people you dont know, plus the fact the classes are held in a gorgeous relaxing setting, with lovely relaxing lighting and music:) I loved it Many thanks Julie" Reply: With thats amazing - and it was a challenging class on Monday so you did really well. Looking forward to seeing you again in a couple weeks. Julie xx Recommended!

Su says...

February, 2019 Yoga - Monday 6.40 with Julie Elder

"Thoroughly enjoyed my first yoga session. Thank you, surroundings lovely and relaxing the hour flashed by. Was dubious about coming because I had tried yoga many years ago and was not overly impressed. Will definitely look at making a block booking in the future. Su." Reply: Su, thank you - i'm so glad you enjoyed the class. And hope to see you again in the future. julie x Recommended!

Tracey says...

February, 2019 Yoga - Monday 6.40 with Julie Elder

"Loving my yoga on a Monday, as a beginner to it I was a little apprehensive but Julie is lovely & makes you feel very comfortable & relaxed & everyone in the class is very friendly, really look forward to my Monday yoga Tracey x " Reply: Tracey - that's fabulous - I'm so glad you are enjoying your yoga. See you next week. Julie Recommended!

Jackie says...

February, 2019 Mindful Hatha Yoga Thursday 7.30pm with Julie Elder

"On entering the ambeince was perfect, lighting, soft relaxing music and the smell was lovely. Julie introduces myself and sister to everyone, Julie went through each movement, there was no pressure with us being newbies and at the end the meditation was fantastic, now whether it had anything to do with it but I slept so soundly that night. " Reply: Thank you Jackie I’m so chuffed you both enjoyed the class . It was lovely to meet you both. Hoping to see you both again soon. Julie x Recommended!

Amanda says...

January, 2019 Monday Yoga at 10.00am with Julie Elder

"Great class. Gentle relaxed flow perfect to start te week on a positive note " Reply: Thank you Amanda. I'm so glad you enjoyed it. Julie Recommended!

Anonymous says...

January, 2019 Kinesiology with Julie Elder

"Julie is a great therapist and is very supportive during and after treatments. Her post care is fantastic. Kinesiology is a really interesting method of therapy and I’d recommend it to anyone for helping to deal with issues whether they’re physical, mental or emotional. I am continuing to work with Julie on a regular basis. Highly recommend. " Reply: Thank you so much for your lovely comments Recommended!

Jodie says...

January, 2019 Mindful Yoga - 10 Friday morning with Julie Elder

"Julie is amazing! This was my first ever yoga session and Julie made me feel like I could work at my own pace and didn’t have to keep up with the rest of the group which was something that had always put me off yoga. Julie’s voice is so calming and I highly recommend her! Thanks Julie " Reply: Wow thank you Jodie - what a lovely recommendation. Hopefully I'll see you again soon. Julie Recommended!

Carol Ann says...

January, 2019 60 minutes treatment with Julie Elder

"Julie has been working her massage magic on me for many years. For thorough relaxation I would highly recommend the full body massage or a back massage/reflexology combination treatment. During any stressful period, this is a good way of switching off and giving your mind and body a break." Reply: Hi Carol, thank you so much for those lovely comments. It is always a pleasure to treat you. Looking forward to seeing you again next month. Julie x Recommended!

Victoria says...

January, 2019

"Hi I had my first treatment with Julie, she made me feel very relaxed and informed me about each step of the treatment. I left feeling energised. I would recommend Julie and am looking forward to further treatments." Reply: Thank you so I have for your terrific feedback. I’m so glad you have felt an improvement after the Kinesiology. See you again soon. Julie x Recommended!

Belinda says...

January, 2019 Yoga - Monday 6.40 with Julie Elder

"I've been going to Julie's mindful yoga for about a year now, absolutely love it, best hour of the week. The class is a mix of people of all ages who want to just do yoga for themselves without feeling "that they are not good enough or an expert at yoga". Julie is thoughtful and gentle, she doesn't push you. The mediation at the end is everyone's favourite and I come away feeling rested and de-stressed but good that I have done some exercise. I'd recommend Julie and her yoga to anyone even if you are a novice and the class is also fun with a lovely group of people. And the new yoga studio with changable lighting is an lovely space. Thank you Julie x" Reply: Thank you for your lovely comments Belinda . It’s lovely to see how people have gained confidence in their yoga practice. See you next time. Julie x Recommended!

Anonymous says...

January, 2019 Yoga - Monday 8.00pm with Julie Elder

"Best yoga class I have been too in a long time . Relaxed , friendly , and non competitive " Reply: Thank you so much xx Recommended!

Jennifer says...

January, 2019 Yoga - Monday 6.40 with Julie Elder

"I have been attending Julie’s classes for about 12 months now and I throughly enjoy the lesson. Julie is lighthearted and patient, a calming influence and I always feel rejuvenated afterwards. I have also used Julie’s holistic therapy’s and I have found the Bowen treatment to be the most successful, curing my chronic back/shoulder pain (combined with regular yoga and Pilates practice), after 10 years of suffering. I would recommend her classes and therapies all day, every day and I cannot sing her praises enough x " Reply: Jennifer - thank you so so much for the lovely review. I am truly blessed to be able to do what i do and to get such lovely feedback is fabulous. See you next week. Julie xx Recommended!

Molly says...

January, 2019 Yoga - Monday 6.40 with Julie Elder

"What can I say, another fabulous yoga session, feeling stronger every week. I am really thrilled to find at age 75 I can do most of the yoga movements. It’s my favourite hour of the week.???" Reply: Molly that’s so fabulous to hear. Thank you so much for your lovely comments ? Recommended!

Gail says...

January, 2019 Mindful Hatha Yoga - Friday 1.30pm with Julie Elder

"Went to Julie’s yoga class, for the first time on Friday. Not done yoga for about 20 years now, so abit rusty. This is a perfect class, in a prerfect location. Julie is a lovely teacher. She makes you feel very relaxed, and welcome. Lovely relaxed atmosphere. In a new purpose built building. Over looking a lovely garden. Highly recommended. " Reply: Gail - what lovely comments - thank you so much and I am chuffed you enjoyed your class. See you again soon. Julie xx Recommended!

Louise says...

January, 2019 Kinesiology with Julie Elder

"A lovely first session - made to feel very welcome and looked after by Julie. Came away feeling very positive, and definitely will go back." Reply: Thank you Louise - Kinesiology is such a fabulous treatment. Julie x Recommended!

Deborah says...

January, 2019 Mindful Hatha Yoga - Friday 1.30pm with Julie Elder

"Again, a lovely relaxing and soothing yoga session given by Julie....only been twice but loving every minute! Keep it up Julie, you have a lovely way of making everyone feel welcome and also encouraging them to do what is optimal for them. Love it! Thank you. Debbie xx" Reply: Thank you so much again for your lovely comments - I am so glad you are enjoying your yoga classes. Julie xx Recommended!

Sam says...

January, 2019 Mindful Yoga - 10 Friday morning with Julie Elder

"My first time ever doing yoga in fact I’ve not done any fitness for years. And I loved this class, welcoming, beautiful studio, just overall a great experience xx looking forward to my next class " Reply: Thank you so much Sam for your lovely comments - I am so glad you enjoyed the class. See you next week. Julie xx Recommended!

Leanne says...

January, 2019

"Julie is lovely and welcoming and makes you feel very relaxed. Julie was very thorough with regards to gaining information about me to help with my treatment. I decided to try kinesiology, Julie explained to me how it works and how it would be of benefit to me. I really enjoyed the treatment and Julie was very knowledgeable. Julie gave me some exercises I could do myself to follow on from the treatment which I think is brilliant. I also received information about how I may feel after kinesiology which I thought was really helpful. I would highly recommend Julie to anyone looking for holistic therapies and I would definitely love to try other treatments.Thankyou Julie" Reply: Thank you so much Leanne for your lovely comments - I’m so glad you enjoyed the Kinesiology - it really is a fabulous treatment. Looking forward to seeing how you get on when everything has settled. Julie x Recommended!

Melanie says...

January, 2019 Yoga - Monday 8.00pm with Julie Elder

"Thanks for a fab first session! I’ve told everyone how brilliant it was, can’t wait until next week! Xx" Reply: Thank you so much Melanie and I’m delighted you enjoyed the class. Julie xx Recommended!

Deborah says...

January, 2019 Yoga - Monday 8.00pm with Julie Elder

"Being new to yoga, I was a little apprehensive about the class as I wasn't sure what it would be like; however, Julie made us all feel so welcome and was so friendly that it didn't matter if I was unsure about the moves! The class was wonderful, and the meditation at the end was so relaxing! Thank you Julie! will definitely be attending again!" Reply: Thank you Deborah for your lovely review - and I am so glad you enjoyed the class. looking forward to seeing you again. Julie xx Recommended!

Margaret says...

January, 2019 Yoga - Monday 6.40 with Julie Elder

"Change of time, changed venue, change of fellow yogis....same great experience, same great teacher! It was lovely to "workout" in the new studio and lovely to be back after the holiday break too! With the change venue, it was almost like changing yoga classes but it all soon felt familiar and was, as ever, an enjoyable practice. I am sure it's going to be a lot of fun in the new room with old and new acquaintances ! It's a great space Julie and I hope there will be many new experiences to look forward to with a great future ahead. Well done, it's a fantastic achievement and well worth the wait and all your hard work and input. Looking forward to many more classes. X" Reply: Thank you Margaret for your lovely comments. Julie Recommended!

Liz says...

January, 2019 Yoga - Monday 6.40 with Julie Elder

"A great start to the year attending our class in Julie’s brand new, relaxing and airy yoga studio. As usual, we practised to our own individual levels with Julie’s excellent guidance. The well earned meditation towards the end always sets me up for a good night’s sleep!" Reply: Thank you Liz - its lovely to be back teaching and in such a wonderful room too. Glad you enjoyed it. Julie x Recommended!

Sahira says...

December, 2018 60 minutes treatment with Julie Elder

"Julie listens to your needs and uses some lovely combination of oils. I always feel energised after a lovely massage from Julie. I can highly recommend her " Reply: Thank you so much Sahira for your lovely comments. Julie Recommended!

Leslie says...

December, 2018

"Had a good consultation and Julie was very good at making me feel relaxed She explained the various treatments, I felt the treatment (Bowen) was delivered in a calm and effect manner... I would certainly recommend." Reply: Thank you Leslie. I’m so glad you enjoyed it and thank you for your kind comments. Julie Recommended!

Natasha says...

December, 2018 30 minute Treatment with Julie Elder

"Julie was lovely and did an excellent massage - she explained everything she was doing to help with my shoulders and they have felt great since. Would recommend! " Reply: Thank you Natasha and I'm so glad it helped. Julie Recommended!

Liz says...

December, 2018 Bowen with Julie Elder

"Bowen therapy with Julie was a relaxing experience; all was explained thoroughly and the healing process of my injured knee has markedly accelerated over the days since. Wonderful." Reply: That’s amazing Liz - although Bowen is an amazingly understated treatment. So glad it has helped. Julie x Recommended!

Lynne says...

November, 2018 One to One Yoga Lesson with Julie Elder

"Great 1-2-1 session with Julie who put me at ease straight away" Reply: Thank you so much Lynne xx Recommended!

Cassy says...

November, 2018 60 minutes treatment with Julie Elder

"What an amazing way to wind down in the evening and have a little down time! First time having reflexology and I loved it!! Julie has a way of just making you feel relaxed at ease but also at home, anyone considering this treatment I highly highly recommend it!! You are definitely in very capable hands... literally ? Thanks Julie I’ll definately be back again x" Reply: Thank you so much - i'm so happy you enjoyed your reflexology and looking forward to seeing you again. Julie xx Recommended!

Shola says...

November, 2018

"Julie is vey professional, she explained in detail what was happening and why. I had the opportunity to ask any questions as it was my first time. I highly recommend " Reply: Thank you so much Shola - I’m so glad you enjoyed the Bowen. See you in a couple of weeks for your massage. Julie xx Recommended!

Laura says...

November, 2018 Bowen with Julie Elder

"Thanks so much Julie, my shoulder is feeling better already. Relaxing experience too!" Reply: That’s brilliant to hear Laura. Thank you so much for your lovely comments . Julie xx Recommended!

Margaret says...

November, 2018 Yoga - Monday 8.00pm with Julie Elder

"It was lovely to get back after a couple of weeks absence. I'm delighted to say that it was as if I hadn't been away. Same friendly faces, and some new ones, joining Julie in a very pleasant yoga practice taking us away from the cold, miserable weather we left outside the front door. Left feeling re-energised, calm and relaxed. Great excitement too that the new yoga studio completion day in within touching distance now too....we are all looking forward to changing venues soon! Thank you Julie for a warm welcome return and it's great to see your classes are filling up regularly, with many new clients as well as regulars booking up the dates....so much so that I struggled to get back in to my regular spots! It's great and well deserved. I have no hesitation in passing on details of to classes to others and have done many times. Keep up the good..(not just good, but GREAT) work, long may it continue! So glad to be back! Xx" Reply: Thank you thank you thank you Margaret - there will always be a place for you in the yoga - hopefully when my new yoga studio is up and running in a few weeks I’ll have much more space. It’s lovely to see you back. Julie xx? Recommended!

Denise says...

November, 2018

"Julie is amazing and explained everything in detail. Very interesting. Instant results. So nice to have pain relief" Reply: Wonderful - hopefully it will continue to improve. Julie Recommended!

Lisa says...

November, 2018 Yoga - Monday 8.00pm with Julie Elder

"I love mindful yoga I go every monday night and I leave feeling relaxed and 'ready for another week Thank You Julie xxx " Reply: Thank you so much for your wonderful feedback Lisa. Julie x Recommended!

Gillian says...

November, 2018 Yoga - Monday 6.40 with Julie Elder

"Such a beautiful environment, very relaxing and pitched very well for me as a beginner." Reply: Thank you Gillian - hopefully see you again soon. Julie Recommended!

Anonymous says...

November, 2018 Mindful Yoga - 10 Friday morning with Julie Elder

"Thoroughly enjoyed my first yoga session this week. In a lovely setting where l was made to feel very welcome & at ease. I’ve akready booked my next session. It’s about time I took some time out of my busy life & pressed pause to make time for me! Thank you!x" Reply: I’m so glad you enjoyed your first yoga session. Yes taking time out for you - particularly at this time of year is of the utmost importance. See you next week. Julie x Recommended!

Helen says...

November, 2018 Yoga - Monday 6.40 with Julie Elder

"I really enjoyed our session last night, I had a brilliant nights sleep. Julie makes you feel really relaxed and able to do as much or little as your body feels up to. Fab. H xx" Reply: Wonderful - thank you Helen. Sometimes you just have to go with what feels good for you. Julie xx Recommended!

Anonymous says...

November, 2018

"It was lovely meeting Julie she is so welcoming and makes you feel so at ease. I had a great first experience with Julie trialling something completely knew to me “kinesiology” which has given me hope that with further sessions with Julie I may achieve results that I’ve been longing for. Sue from Cheadle " Reply: Sue thank you for your lovely comments- let me know how you get on. Julie Recommended!

Victoria says...

November, 2018 Mindful Yoga - 10 Friday morning with Julie Elder

"What a lovely relaxing hour. Took my mind of everything else and I felt so much better afterwards. Will definitely return " Reply: Thank you Victoria I’m so glad you enjoyed the class. See you soon. Julie x Recommended!

Ayla says...

November, 2018

"Me and my daughter had a really positive experience at Julie’s, it was very relaxing and Julie was fab at explaining what she was doing to my daughter who had the therapy. " Reply: Ah thank you Leila for your lovely review. Let me know how Ayla gets on. Julie x Recommended!

maureen says...

November, 2018 60 minutes treatment with Julie Elder

"I would highly recommend a massage with Julie. I was able to choose my preferred oils and felt thoroughly relaxed and deeply healed. Julie used a combination of treatments which my body and mind needed. I have promised my daughter a treatment for a Christmas present. Thank you." Reply: Thank you so much for your lovely comments Maureen. I’m so glad you left feeling nicely relaxed and looked after. Julie x Recommended!

Liz says...

October, 2018 Yoga - Monday 6.40 with Julie Elder

"This is the yoga I’ve been searching for. It is a no pressure environment with the opportunity to test yourself safely with great teaching from Julie. Such a relaxing atmosphere with lovely people." Reply: Ah liz thank you so much for your lovely comments. I’m so pleased that you found the class enjoyable. Looking forward to seeing you next week . Julie x Recommended!

Satvir says...

October, 2018 Mindful Yoga - 10 Friday morning with Julie Elder

"It was a lovely session nice and relaxing as well as really working the body. I always enjoy the session week after week something new !" Reply: Thank you Satvir. Hope you felt rested. See you next week. Julie xx Recommended!

Cassy says...

October, 2018

"Julie instantly made me feel relaxed and at ease we talked through the process and what was happening and it really blew me away! I came away in a different mind set than on arrival. I felt at peace and relaxed to the point I nodded off when I got home! I would highly recommend this session as I believe dealing with different issues this gets to the source of the issue and helps you to see your body in a different way! I would highly recommend Julie if your like me and maybe a little clueless! I will definitely going back again and would love to try other amazing things she offers. " Reply: Thank you so much Cassie for your wonderful comments. I really appreciate the time taken to write this review. Hope to see you again in the future. Julie xx Recommended!

Laura Rose says...

October, 2018 Yoga - Monday 8.00pm with Julie Elder

"Lovely class. Lovely teacher. Lovely setting. I'm really enjoying getting back into yoga. " Reply: Wonderful - thank you Laura. So pleased you have rekindled your love Yoga. Looking forward to seeing you next time. Julie Recommended!

Andrea says...

October, 2018 Yoga - Monday 6.40 with Julie Elder

"A great introduction to Yoga.... My first ever class, but definitely not my last :) Julie was a very good teacher/instructor, and the other ladies in the class were lovely too!" Reply: Thank you Andrea, I'm so glad you enjoyed it. Looking forward tossing you again next week. Julie Recommended!

Emma says...

October, 2018 One to One Yoga Lesson with Julie Elder

"Julie was great, this was my first experience of yoga and she thoroughly explained it, it was an enjoyable experience, so much so I have booked another 4 one on ones I’m hooked " Reply: Emma thats fab and thank you so much for the lovely comments - so glad you are hooked!! Its a lovely path to follow. See you soon. Julie xx Recommended!

Margaret says...

October, 2018 Yoga - Monday 8.00pm with Julie Elder

"It was chilly outside but after a few guided moves we soon warmed up! This particular class was a good mix of abilities, age and gender....but an equally relaxing and beneficial time was experienced by all under the expert and enthusiastic teaching of Julie. No one is made it feel uneasy or unable to follow her programme. Everyone is sure to leave relaxed and energised. I personally find the classes beneficial, uncomplicated, relaxing and I thoroughly enjoy the overall ambiance within the group. This feeling extends into other classes run by Julie, on other days too, so it is possible to feel comfortable with other yogis and I have experienced this by attending various sessions and have enjoyed the company of different people every time. Age and ability have no barriers in any of Julie's classes. Thanks again for a lovely class, see you soon." Reply: Margaret - thank you. It is a joy to teach such an amazing group of people and I really appreciate you taking time to offer feedback. Thank you again Julie x Recommended!

Molly says...

October, 2018 Yoga - Monday 6.40 with Julie Elder

"Another fabulous yoga session. Came away feeling fully stretched and very peaceful after a relax at the end. Lovely class,lovely teacher and friendly girls ( me being the oldest at 75!!)" Reply: Ah thank you so much Molly - I am truly glad that you are enjoying your yoga and it is such a lovely environment to teach in. Thank you Recommended!

Dewi says...

September, 2018

"When looking for a Kinesiologist there were a few to choose from, some local to me and some not. I called Julie to have a chat and knew straight away that I wanted to see her for my first taste of Kinesiology. I was so glad to have taken the time to look around, Julie was fantastic, I took my partner along to have a session too and Julie was so welcoming to us both, nothing was too much trouble. I ask a lot of questions to gain knowledge of whatever I do and at no point did I get the feeling that my questions were a pain. Julie's explanation of everything she did was very informative and thorough, and the whole session was very relaxed and sometimes very funny too. I would highly recommend anyone to see Julie." Reply: Ah thank you Dewi thank you so much for your lovely review. itwas a pleasure to meet you both. See you next month. Julie x Recommended!

Anonymous says...

September, 2018 BabyBowen with Julie Elder

"Thank you very much, really pleased with how well we were treated by a lovely lady. And so happy with the results our baby doesn’t seem to be struggling anymore with her colic symptoms. Highly recommended 5*" Reply: Ah Thank you Im so glad it helped. Julie Recommended!

Nicola says...

September, 2018 60 minutes treatment with Julie Elder

"Amazing reflexology session with Julie, very relaxing and had a great nights sleep after! Thank you " Reply: Ah Nicola so glad it helped - love reflexology- my fave treatment too. See you in a couple of months. Julie x Recommended!

Margaret says...

September, 2018 Yoga - Monday 8.00pm with Julie Elder

"As ever Julie, a calm and relaxing evening class. Fun filled and inspiring. Long may it continue. Friendships and encouragement flowing freely. Thank you for your guidance. X" Reply: Ah thank you Margaret - nothing gives me greater pleasure than to see my lovely yogis flourishing and enjoying their practice. ? Recommended!

Liz says...

September, 2018 Yoga - Monday 6.40 with Julie Elder

"I’ve just done my 1st Yoga class with Julie & I loved every single minute! I can’t believe it flew by so quickly! Really relaxed, lovely group, great teacher!! Despite not doing yoga for over 18 months I didn’t feel the odd one out amongst the group!! In fact within a few minutes I was back in my forgotten ‘happy place’ practising yoga again with a huge smile on my face!! I’ve already booked my next 5 sessions & can’t wait for next week! Thank you Julie!" Reply: I’m glad the Yoga bought a smile back to your face Liz - I’ve been practicing yoga for years and before I tra8ned to be a teacher if I ever had a break just getting back on the mat again always felt like coming home. So glad you enjoyed it and see you next time. Julie x Recommended!

Hazel says...

August, 2018

"Julie was welcoming and professional. The treatment was carried out with care and attention. Thoroughly recommend her to anyone who has pain. My back feels better already after one day! " Reply: Thats fabulous Hazel - i'm so glad it has helped. Hopefully the improvement will continue over the next few days. Julie x Recommended!

Elaine says...

August, 2018 60 minutes treatment with Julie Elder

"Really relaxing reflexology highly recommended " Reply: Thank you so much Elaine - so glad you enjoyed it ❤️ Recommended!

Julie says...

August, 2018 Mindful Yoga - Monday evening with Julie Elder

"I was really nervous but Julie was an excellent teacher whom took time and energy to ensure i didnt hurt myself. Its a couple of days after the lesson i have no pain and i still feel i had worked my muscles. I am really looking forward to next class. " Reply: Hiya Julie-Anne, thank you so much for your lovely comments and I am so enjoyed it and look forward to seeing you in future classes. Julie Totally Holistic Health xx Recommended!

Helen says...

August, 2018 Mindful Yoga - Monday evening with Julie Elder

"Monday can be a difficult day at work and can leave be feeling bedraggled. Julie has these great bolsters which makes the ‘legs up the wall ‘ can’t remember the proper name of this asana, so rejuvenating along with the rest of the practice helps set me up for the rest of the week. " Reply: Thank you Helen for your lovely comments - yes couldn’t do without those fab bolsters. It’s lovely when you have a fab restorative practice and I’m glad it set you up for the week. See you in a couple of weeks. julie x Recommended!

Helen says...

July, 2018 Mindful Yoga - Monday evening with Julie Elder

"The weather was so close and muggy on Monday but Julie managed to give us a session which left us all very very relaxed, in fact nobody wanted to move!! That’s the beauty of an intuitive teacher who can pitch it just right. Looking forward to next week. " Reply: Thanks Helen - it was hot but I'm glad you left chilled and relaxed. Thank you so much for your feedback. Julie xx Recommended!

Ann says...

July, 2018 Natural Face Lift Massage with Julie Elder

"Excellent Facial from Julie. Felt extremely relaxed afterwards, skin looked less lined and felt so moisturised" Reply: Thank you Ann for your fab review. It is a lovely relaxing facial - I’m so glad you enjoyed it. Julie x Recommended!

Vanessa says...

July, 2018 Bowen with Julie Elder

"Lovely service, listen to my needs and ensure the treatment was tailored to what was required" Reply: Thank you Vanessa - it was lovely to see you again and I really appreciate your lovely comments. Julie x Recommended!

Michelle says...

July, 2018 Mindful Hatha Yoga- Wednesday am with Julie Elder

"What a lovely class. I went with very tight hip flexors and when I came out I felt much looser without putting too much strain on my body. I felt very relaxed yet energised for the rest of my day. The small group made it feel very intimate yet with a nice interaction. will definitely be back and I've already recommended to a few people. " Reply: Michelle thank you for your lovely comments - I'm so pleased you enjoyed the class and look forward to seeing you next week. Julie x Recommended!

Lisa says...

July, 2018 Mindful Yoga with Julie Elder

"I have been to a few of Julie’s yoga classes, they are relaxed and informal so you can get he most from your experience. After I feel totally relaxed and calm, Julie is a great teacher who is approachable and clearly enjoys her teaching, would highly recommend " Reply: Lisa thank you so much for your lovely comments - looking forward to seeing you next week. Julie Recommended!

Lynn says...

July, 2018 Mindful Yoga with Julie Elder

"What a lovely session Thursday was, I am so glad that I have discovered how fantastic yoga is. Whatever level you are it is suitable, I feel each week I have made a little more progress, Julie's classes are so welcoming and inviting, I leave feeling very relaxed and happy. I love it is a small class size and look forward to seeing everyone. x" Reply: Hi Lynn thank you so much for your lovely comments. I love watching my students progress in their yoga practices and it’s lovely that you are enjoying the class - it really is an honour to teach so thank you so much again for your feedback. Julie Recommended!

Helen says...

July, 2018 Mindful Yoga - Monday evening with Julie Elder

"Julie has a lovely calm and friendly air about her which immediately makes you feel comfortable and at ease. Perfect mind set to enter a yoga session where you are trying to reconnect. I enjoyed my first session with Julie and was lucky enough to have a lovely breeze blowing over me. Best nights sleep for quite a while, looking forward to next week. H " Reply: Thank you Helen so glad you enjoyed your class. See you next week ❤️ Recommended!

David says...

July, 2018

"After struggling with back pain for several months, I had a Bowen treatment following a friend's recommendation. Julie explained the technique and how it may work very clearly. One week later and I'm virtually pain free, I can't recommend it highly enough if you have any form of skeleto-muscular pain. The after care was also very informative and attentive. Thank you!" Reply: David thats fantastic and thank you for your comments. Bowen really is an amazing treatment and I'm glad it helped. Julie Recommended!

Marie says...

June, 2018 Mindful Yoga with Julie Elder

"Had a fantastic yoga session with Julie. I haven’t slept so well in ages. She was also very attentive and supported me with a recent injury. Julie is a very friendly person and her yoga session are great. Can’t recommend Julie highly enough. " Reply: Ah Thank you Marie, I'm so glad you enjoyed the class. Its was lovely to meet you. Looking forward to seeing you in future classes. Julie x Recommended!

Anonymous says...

June, 2018 Kinesiology with Julie Elder

"Amazing treatment. I feel relaxed and refreshed." Reply: Thank you so much ❤️ Recommended!

Emma says...

June, 2018 Mindful Yoga with Julie Elder

"I booked a couple of group yoga sessions with Julie at first as I've never done it before and didn't know if I would enjoy it. Well it's safe to say that I love it. Julie teaches small groups so it's a much more interactive experience. no matter how stressful my day or week has been, I always feel relaxed after my sessions. I can't recommend Julie enough, she's fab!" Reply: Thank you so much Emma. I'm over the moon that you feel happy and are enjoying the start of your yoga journey. Julie x Recommended!

Heather says...

June, 2018

"My first Kinesiology session and I'm totally fascinated - Julie identified a number of issues I had been experiencing and with a few simple moves addressed them - I felt great immediately after and totally exhausted when I got home which indicated to me that my body was now trying to heal itself - I will be back for more !!. " Reply: Heather - thank you so much - I'm so pleased Kinesiology helped. julie x Recommended!

Margaret says...

June, 2018 Mindful Yoga with Julie Elder

"Another wonderful evening yoga class with Julie ! Relaxing, stimulating and with friendly folks. This group is good together and everyone helps each other to enjoy the experience, led of course by a friendly, caring and encouraging teacher. A complete all round package ! Thank you fellow yogis and Julie I really enjoy attending this class, always a pleasure, never a chore. X" Reply: Margaret - thank you so much for your lovely feedback - I am truly honoured to be able to teach yoga and it is such a lovely group to share my love of yoga with. Julie xx Recommended!

Ann says...

June, 2018 60 minutes treatment with Julie Elder

"Had an excellent 1 hour treatment with Julie. Firstly a massage followed seamlessly by reflexology. The results were extremely relaxing for days. Thanks Ann " Reply: Thank you Ann I’m so chuffed you enjoyed it. Julie x Recommended!

Louise says...

June, 2018 Mindful Yoga - Thursday 10.00am with Julie Elder

"I really enjoy Julie's class, I was nervous to start but quickly realised that the class is comfortable and relaxed, Julie provides great variation throughout the class and there is always a version of each asana that caters to every capability. She provides encouragement without pressure to perform, this is not a class full of magazine cover type yogis. This is a room of people at all ages and levels of their yoga journey bringing their focus and their practice together to achieve a positive mindful excercise. Probably my favourite hour of the week! Xx" Reply: Louise what a lovely review - I’m so honoured to be able to teach and glad that I have made Yoga inclusive. You have gone far in your yoga journey and it’s lovely to see your progression through the weeks. See you next week. Julie ❤️ Recommended!

Diana says...

June, 2018 Mindful Hatha Yoga- Wednesday am with Julie Elder

"Had an extremely relaxing and beneficial class with Julie and two other ladies. Julie went along at our pace and I have booked a further session next week and look forward to this becoming a weekly event. Thanks Julie! " Reply: Diana, I'm go pleased you enjoyed the yoga. See you next week. Julie Recommended!

Lisa says...

June, 2018 Mindful Yoga Monday Evening with Julie Elder

"Really lovely relaxed yoga class, informal and friendly, Julie was encouraging but not pushy. The class was the right size so you could be observed safely too. Really enjoyed it." Reply: Thank you Lisa I’m so pleased you enjoyed the class. See you next week. Julie x Recommended!

Elaine says...

June, 2018

"Words cannot describe my session with Julie, momentarily felt relief that can only be described as miraculous. I know I have more ‘peeling’ to do but my head is quieter and my thoughts calmer. I feel connected to that quiet place within that I know is my true self. I cannot recommend Julie highly enough she is an angel. " Reply: Elaine thank you so much for that amazing review - I loved working with you and look forward to seeing you again. Julie xx Recommended!

Anonymous says...

June, 2018 60 minutes treatment with Julie Elder

"I have enjoyed the treatments with Julie. Especially reiki combined with Tibetan head massage. Helped tremendously with swollen sinuses and in general incredible. Julie is a lovely. Highly knowledgeable and yet laid back and down to earth. A natural healer. I intend booking a private yoga session with her as well. Highly recommended. Another category altogether. Jennifer. Alderley Edge" Reply: Thank you Jenny - its lovely to see people leaving so chilled and happy - as always - its a pleasure. Julie xx Recommended!

Hollie says...

June, 2018 Mindful Yoga with Julie Elder

"A really lovely yoga class on Thursday evening.. I would go as far to say one of my fave yoga sessions ever as Julie had her lovely doors open to the garden so it felt like doing the class outside! I left feeling happy, chilled and balanced. Thanks Julie x" Reply: Thank you Hollie yes it was a beautiful evening - I felt totally revitalised afterwards. ?❤️ Julie x Recommended!

Linda says...

May, 2018 One to One Yoga Lesson with Julie Elder

"Felt like I already knew Julie through Facebook. Saw her yesterday for a one to one. She was gentle with me as promised, aware of my back and knee problems and adapting and ensuring I was comfortable at all times. But the meditation at the end was just what I needed. I felt so relaxed afterwards. Thank you Julie so much. Would definitely recommend and look forward to seeing you again in the not too distant future. Linda x" Reply: Ah I’m so glad you enjoyed the session Linda. Looking forward to seeing you again soon .❤️ Recommended!

Reg says...

May, 2018 Two to one Yoga Classes with Julie Elder

"I enjoyed my first session of yoga and will return" Reply: So glad you enjoyed it. Julie x Recommended!

Anonymous says...

May, 2018

"I arrived for my appointment feeling quite stressed. Julie is lovely, a good listener and explained the treatment as we went along. When I left I felt like a weight had been lifted from me, very clam and relaxed, I had the best nights sleep I’ve had in years and awake feeling calm and peaceful too. I really can’t recommnend Julie highly enough" Reply: Thank you for your comments - I am so glad it helped. Julie xx Recommended!

Margaret says...

May, 2018 Mindful Yoga - Monday evening with Julie Elder

"Another lovely relaxing class. Lovely to see so many new faces booking classes too. Everyone is so friendly and there seems to be no problems with people fitting in...that I'm certain is down to Julie's calmness, expertise and excellent teaching methods . I now feel that if I have to miss my "regular" class time..it will not be unnerving to attend one of the others. So happy to be able to attend your classes Julie! Xx" Reply: Thank you Margaret again for your lovely comments - inclusiveness is what I am looking to achieve in my classes and I am so pleased that you feel comfortable dropping into any of the classes. Julie x Recommended!

Lindsay says...

May, 2018 One to One Yoga Lesson with Julie Elder

"My first ever yoga lesson and I loved it. Julie is a great teacher." Reply: Thank you Lindsay I’m so pleased you enjoyed your first ever yoga class. Looking forward to seeing you again soon. Julie Recommended!

Shirley says...

May, 2018 Mindful Yoga with Julie Elder

"Had my first ever yoga session yesterday. I absolutely loved the class. It was very welcoming and relaxing class. I would definitely recommend it and I’m looking forward to the next class that I’ve already booked on! Thank you Julie. X" Reply: Shirley thank you so much for your feedback - I’m so glad you lived your first ever class and looking forward to seeing you next time Julie ❤️ Recommended!

Katie says...

May, 2018 Mindful Yoga with Julie Elder

"Hi Julie, loved the class, thank you. Great space with loads of natural light and was one of the more relaxed classes I've been too - didn't feel the need to be silent etc." Reply: Katie thank you so much ? I’m so glad you enjoyed your class. ❤️ Hopefully see you again soon. Julie xx Recommended!

Maria says...

May, 2018 Mindful Yoga with Julie Elder

"Lovely relaxing class! Julie works to everyone’s level. Really looking forward to next class. " Reply: Brilliant Maria I’m so chuffed you enjoyed the class. Thank you so much for your lovely review ❤️ Recommended!

Ann says...

May, 2018

"Friendly environment and a Julie explained everything clearly during the treatment. Will go back again " Reply: Thank you Ann I’m so glad you didn’t think it too wacky ?. Thank you so much for the lovely comments. Julie x Recommended!

Margaret says...

May, 2018 Mindful Yoga - Monday evening with Julie Elder

"Yet another fabulous evening under Julie's guidance ! Even though I had changed class time and group it was relaxing and enjoyable. Proving that it is possible to swap around and still feel part of the class....same friendly atmosphere seems to be a common factor whichever class one attends. Everyone welcoming and easy to fit in. Thanks again Julie ....no wonder your classes are increasing in popularity! " Reply: Margaret - as ever thank you so much - I’m so glad you are enjoying the experience. Julie ❤️ Recommended!

Susan says...

April, 2018 Aromatherapy Workshop with Julie Elder

"I arrived late for the workshop due to heavy traffic, so was a bit flustered on arrival. Julie was very welcoming and it was a perfect way to de-stress smelling a variety of lovely oils. It was an introduction to the uses and benefits of each oil, and it was very enjoyable to experiment with our own blends. Because it was a small group we were able to chat and share ideas and experiences. " Reply: Hi sue thank you so much for your lovely review of the workshop - I love doing them and so glad you enjoyed it too. Julie x Recommended!

Catherine says...

April, 2018 Aromatherapy Workshop with Julie Elder

"The workshop was informative, interesting and good fun. I learned so much about essential oils which I regularly use in my diffuser. But the fun bit was trying to identify different oils just by their smell. We were each given a strip of paper which had been dipped into an oil. My success rate was poor but I enjoyed it. Then we chose a combination of our favourite 3 oils to mix with a cream to make a hand cream and a body lotion. We also made a bath oil. It was an excellent evening enjoyed by all of us." Reply: Hi Catherine I’m so glad you enjoyed it. I love sharing my passion for essential oils and I had such a fun time with a lovely bunch of ladies . Hope you are enjoying you lovely products. Julie x Recommended!

Diana says...

April, 2018 One to One Yoga Lesson with Julie Elder

"I would like to say what a wonderful 1 to 1 session I had with Julie yesterday. It is many years since I practised Yoga and have been wanting to take it up again but lacked the confidence. Thank you, Julie, for your understanding, patience and enthusiasm. I now feel energised and able to take up a Yoga class again. X" Reply: Ah thats fabulous Diana - I am so glad you enjoyed it and re-discovered your confidence. julie x

Anne says...

April, 2018 Two to one Yoga Classes with Julie Elder

"A really interesting and helpful introduction to yoga for both of us. Julie explained all the various positions we tried and how they affected us. Neither of us had done yoga before and were nervous of walking into a big class but this has reassured us. My husband is planning to buy the a mat and some blocks tomorrow!" Reply: Anne thank you so much for your review - I’m so pleased you and Paul enjoyed the class - it made me laugh about buying a yoga mat!! He’ll be hooked. Julie Recommended!

Sally says...

April, 2018 Mindful Hatha Yoga- Wednesday am with Julie Elder

"Lovely yoga session which gave me immediate relief from really tight hips! Great class, thanks x" Reply: Hi Sally that’s wonderful -I’m so glad it helped. And thank you for taking the time to review. Julie xx Recommended!

Margaret says...

April, 2018 Mindful Yoga with Julie Elder

"Another lovely evening's yoga class with a lovely group of ladies. Every move carefully executed with varied options to suit the needs of individual members. Calm and relaxed atmosphere, broken only by the odd little giggle now and again showing how at ease everyone is with each other, when a lack of concentration causes a wobble, everyone sharing each other's experience. I am so grateful and pleased to have found Julie's classes and will continue to attend as often as I can, a time to look forward to. It is great interest in the classes is growing rapidly, with the need for Julie to consider more classes. Good luck Julie you are certainly working hard to achieve success in your chosen vocation, for which you are obviously so well suited to. See you next class. Thank you." Reply: Thank you Margaret - what a wonderful review. I love what I do and am truly blessed to teach such a wonderful group. Thank you ? Recommended!

Michelle says...

April, 2018 Mindful Yoga - Monday evening with Julie Elder

"My first experience of Julie’s yoga class yesterday was amazing! Julie was professional and guided me through various moves, some of which were challenging! Looking forward to more sessions with Julie and would highly recommend! " Reply: That is wonderful Sarah. I'm so glad you enjoyed it. xx Recommended!

Linzie says...

April, 2018

"Had my first consultation and kinesiology session with Julie who put me at ease straight away with her friendly and professional manner. Found the kinesiology bizarrely fascinating!! It was a full on session and wasn't sure what to expect and I left feeling tired but relaxed and calmer about my stresses. Thank you again Julie, it was a real pleasure to meet you and I'll definitely book in again for another of your treatments. " Reply: Thats wonderful Linzie - yes Kinesiology is an amazing treatment. Looking forward to seeing you at yoga. Julie xx Recommended!

ROB says...

April, 2018 Mindful Yoga with Julie Elder

"Very welcoming. Julie helped me with my posture, balance and relaxation. The class was enjoyable and would recommend this to others. " Reply: I'm so glad you enjoyed it Rob. Recommended!

Oliver says...

March, 2018

"Hi Julie I am amazed that such a feeling of well being could be achieved in such a short visit MY breathing posture and alignment are all very much improved Thank you so much Oliver" Reply: Hi Oliver many thanks for the fab review. Yes Bowen is an amazing treatment and I’m so glad it has helped. I’ll catch up later next week to see how you are doing? Julie Recommended!

Elaine says...

March, 2018 Mindful Yoga with Julie Elder

"Another lovely relaxing beginners yoga session delivered by Julie - very relaxed and informal. Looking forward to next time ??" Recommended!

Laura says...

March, 2018 Kinesiology with Julie Elder

"Fascinating session with Julie. Made me feel totally at ease and explained everything really well. Highly recommended!" Reply: Thank you Laura. Recommended!

Sahira says...

March, 2018 60 minutes treatment with Julie Elder

"Julie always works wonders when I have a massage. I feel like sleeping and the next day like walking on air. She listens to my needs and knows how to make me feel good all over. She has magic hands" Reply: Thank you again Sahira for your lovely review. I am so glad that you found the treatment beneficial xx Recommended!

Gabby says...

March, 2018 Mindful Yoga - Monday evening with Julie Elder

"The yoga class is great. It is a small class, which is fantastic. Julie gives you all the attention you need in the class. The pace of the class is great too, it's not too fast and you don't get left behind. I really enjoyed the session. A great way to put Monday behind you and to set you up for the week ahead. I was so relaxed going into the evening. Thank you Julie x" Reply: Wonderful Gabby I’m so happy that you are enjoying your yoga journey ❤️ Recommended!

Anonymous says...

March, 2018

"A fantastic facial which was very special and like no other I have had before. Beautiful products selected for my skin type. The facial massage, including shoulders and head was so relaxing, it left me feeling wonderful! Thank you " Reply: So glad you enjoyed it ❤️ Recommended!

Margaret says...

March, 2018 Mindful Yoga with Julie Elder

"Another relaxing and refreshing class. Being a small group helps immense and regular, familiar faces all add to the enjoyment. Everyone is friendly and supportive of each other and seeing each other on a regular basis is only strengthening the group ! Long may it continue. Thank you everyone for your company and companionship. See you all soon ! Thank you too Julie for holding this lovely little group together so well. As always it was a great pleasure to be a part of it. X" Reply: The pleasure is all mine Margaret. Have a lovely holiday x Recommended!

Natalie says...

March, 2018 Mindful Hatha Yoga- Wednesday am with Julie Elder

"I had the most relaxing, session with Julie. In a small group, everyone's abilities are worked towards. It is comfortable and Julie is just so lovely! I'm block booking ?" Reply: Thank you Natalie xx Recommended!

Carol says...

March, 2018

"My first time trying Kinesiology. I was pleasantly surprised at Julies findings through this discipline. Julie was very good thank you for the experience. " Reply: Hi Carol, it is an unusual treatment but I'd be interested to see how you are getting on. Julie x Recommended!

Hollie says...

March, 2018 Mindful Yoga - Monday evening with Julie Elder

"I have been coming to Julie’s yoga classes for the past 7 or so weeks and I am really, really enjoying them. Julie is a great teacher and I see coming to the class as a treat to myself. The yoga relaxes me and the meditation under a blanket at the end is lovely! Thanks Julie xx" Reply: Thank you Hollie. It's great to have that 'me' time and I love that it helps. Julie x Recommended!

Denise says...

March, 2018 Mindful Yoga - Monday evening with Julie Elder

"Great first session - really enjoyed the informal small group. Thanks " Reply: Wonderful Denise - so glad you enjoyed it ❤️ Recommended!

Paula says...

February, 2018 Mindful Yoga - Monday evening with Julie Elder

"1st ever yoga class monday 26th feb. Really enjoyed it. Julie was lovely and so were the other 7 ladies. I definitely want to keep coming to this class and carry on learning yoga. Thanks julie, i definitely made the best choice coming to you ❤" Reply: That really makes me happy Paula. I love Yoga and am glad you are looking to develop your practice with me and discover more ❤️ Recommended!

Louise says...

February, 2018 Mindful Yoga - Monday evening with Julie Elder

"I had my first ever yoga class on Monday night with Julie and absolutely loved it. It was a small class of 8 ladies all who were lovely. I came away feeling super relaxed. I'm really looking forward to going next week. Thank you Julie!" Reply: Hi Louise thats brilliant - I am so glad you enjoyed your first ever yoga class. Hopefully it'll develop in a love and passion. See you next week Julie x Recommended!

Nicola says...

February, 2018 60 minutes treatment with Julie Elder

"Thank you for a great kinesiology session last night. Julie is always very welcoming and easy to talk to when discussing how you feel before any treatment starts. I highly recommend reflexology too, very relaxing" Reply: Thanks Nicola, glad you enjoyed the Kinesiology. I'll contact you in a couple of days to see how you are getting on. Julie x Recommended!

Willow says...

February, 2018

"I really loved my visit to Julie it made me feel very calm and I came home feeling relaxed. Today my tummy isn't hurting, I don't feel sick and I've eaten lots of different food. " Reply: Hi Willow wow I'm really pleased that your tummy isn't hurting more. Please let me now how you feel in a few days. I hope that we have got it sorted once and for all! Julie x Recommended!

Denise says...

February, 2018

"Lovely relaxing Bowen session today. Never experienced it before and hoping it will help with my tinnitus. As it can take 7-10 days to work keeping everything crossed! Thanks Julie will keep you posted x" Reply: Hi Denise, I'm sure it will help but don't forget to contact me in the interim if you need any help. Julie Recommended!

Elaine says...

February, 2018 Mindful Yoga with Julie Elder

"My first Yoga for beginners session with Julie was quite refreshing, very relaxed and informal, I have since booked further sessions. I would and have recommend Julie " Reply: Thank you Elaine - I am so glad you enjoyed the yoga - its lovely to see you progressing as the weeks go by. Julie Recommended!

Karen says...

February, 2018 Mindful Yoga with Julie Elder

"My first yoga session with Julie was absolutely fantastic and I have booked further sessions. I can not recommend Julie enough!" Reply: Karen thank you so much for your lovely comments. I am truly grateful and love that you have enjoyed your first steps into yoga. Julie x Recommended!

Gaina says...

February, 2018 Kinesiology with Julie Elder

"Julie has helped me to become more energised after a recent illness. I particularly found kinesiology effective and relaxing. I feel that Julie works in such a holistic way that she takes all elements of the person into account. I love the way she works and her magic hands!" Reply: Hi Gaina thank you for that lovely review. ❤️ Recommended!

Uma says...

February, 2018 Mindful Yoga with Julie Elder

"Julie Thanks very much I enjoyed the class last evening. Love the way you teach and the small intimate group. I really felt relaxed especially not having to worry about how well I was able to make shapes. Thanks again and I can't wait for my next session. " Reply: Hi Uma, thank you so much for the lovely review - I love teaching yoga and am glad you enjoyed the class. Hope to see you next week. Julie x Recommended!

Denise says...

February, 2018 Two to one Yoga Classes with Julie Elder

"Brilliant first ever session with Julie and my daughter. Was fun, relaxing and will definitely be back! Thanks Julie. " Reply: Ah Denise - it was a pleasure - i'm so glad you enjoyed it. Looking forward to seeing you both again soon. Julie x Recommended!

Kelly says...

February, 2018 Two to one Yoga Classes with Julie Elder

"We had a brilliant session with Julie - she was knowledgable but made it fun, and was really engaging and enthusiastic. The fact it was just me and my mum meant we could make sure we were doing each pose correctly and I could definitely feel the change the next morning. It was relaxing and energising all rolled into one and well be back in a few weeks for another class! Thanks again x" Reply: Ah thank you Kelly I’m so pleased you enjoyed it. It was lovely to meet you both ❤️ I’ve sent you both the lesson plan we did so you should be able to try at home. See you again soon ❤️ Recommended!

Margaret says...

February, 2018 Mindful Yoga with Julie Elder

"Great yoga session. Nice to meet such a lovely group of likeminded yogis too. The small class size is great and allows more personal attention in assisting with new moves. It's a great friendly atmosphere and somehow seems more personal than the bigger classes I've previously attended. It was good to have the sense of moving on...progressing with stress, manageable and suited to all. I really love the class and so glad " I found " your class. Great too that due to increased demand, you are expanding which offers alternatives throughout the week, without having to find another class elsewhere if I have to miss for any reason. Thank you and I really wish you well for future expansion in your business. Personally you are so relaxed and friendless and this filters through into your teaching. Look forward to the next class. X" Reply: Margaret what a lovely review - thank you so much. Julie x Recommended!

Julie says...

February, 2018 Mindful Yoga with Julie Elder

"My first experience of Yoga and I really enjoyed it. Julie was so welcoming and the other ladies in the group were lovely. Having had recent surgery on my knee I was concerned I wouldn’t be able to do anything but Julie was mindful of this and I was absolutely fine. Felt really at ease and will definitely be returning to another class. I also enjoyed the mediation and relation element of the class. Would highly recommend. " Reply: Thank you so much Julie for your lovely review. i'm so glad you enjoyed your first yoga class. Looking forward to seeing you again soon. Recommended!

Rachel says...

February, 2018 Two to one Yoga Classes with Julie Elder

"Fabulous yoga session today with Julie, feeling very relaxed. " Reply: Hi Rachel I am so glad you enjoyed it - you both did really well. Julie xx Recommended!

Margaret says...

February, 2018 Mindful Yoga with Julie Elder

"Another enjoyable and relaxing yoga evening. Not too strenuous but lots of relevant stretches and good feelings. Left feeling calm and with a sense of flexibility. I look forward to this "me time". Leave feeling good about myself. Can't wait for next week. Thank you Julie for introducing me to this new way of yoga." Reply: Margaret thank you - I cannot tell you how happy that makes me feel❤️ See you next week. Julie x Recommended!

Sahira says...

February, 2018 60 minutes treatment with Julie Elder

"My muscles were aching all over. Julie listens to your needs and applies the right pressure. My massage was fab. Wonderful lady who provides wonderful treatments" Reply: Thank you so much Sahira for your lovely feedback - it means so much to me Julie xx Recommended!

Heather says...

January, 2018 Mindful Yoga with Julie Elder

"I always enjoy Julie's yoga classes. I like the way she explains exactly how to do the postures. In larger classes you can just be copying the person in front of you but Julie can see everyone and gently corrects if it's not quite right. " Reply: Hi heather I am so pleased you are enjoying the classes. Looking forward to seeing you Friday. Julie x Recommended!

Tina says...

January, 2018 Mindful Yoga with Julie Elder

"Again, another thoroughly enjoyable class, I just wish I could get to them more regularly! I may make use of the 1:1 opportunity in the newsletter, either way I will continue with these easy to follow, laughter filled sessions. I feel better about making the effort, regardless of what my muscles say during and afterwards!!! Thanks Julie." Reply: Tina thank you for your feedback . It is only with your comments that I can tailor the yoga classes to the right level so I’m over the moon that you are enjoying them. Thank you Julie x Recommended!

Fiona says...

January, 2018 Mindful Yoga with Julie Elder

"Loved the class . Can’t wait for next week " Recommended!

Karen says...

January, 2018 Mindful Yoga with Julie Elder

"My first time at yoga. Really enjoyed it . Thanks Julie " Reply: Wonderful - I am so pleased you enjoyed it - looking forward to seeing you again soon. Julie x Recommended!

Fiona says...

January, 2018 Mindful Yoga with Julie Elder

"Absolutely loved it ! " Reply: Brilliant Fiona -looking forward to seeing you again next week Recommended!

Katy says...

January, 2018 30 minute Treatment with Julie Elder

"Another fabulous massage by Julie . Total relaxation, and she manipulates the knots out of my shoulders without me having any pain during or after. Would definitely recommend " Reply: Katy ah thank you so much - it was a pleasure as always ❤️ Recommended!

Melanie says...

January, 2018 Bowen with Julie Elder

"Julie is a skilled and very knowledgeable practioner of Bowen and I feel in safe hands, I have every confidence in her abilities to sort out my problematic shoulder." Reply: Melanie thank you so much. Bowen is amazing and I’m so glad that it is helping. Julie Recommended!

Christina says...

January, 2018 Mindful Yoga with Julie Elder

"Thank you to Julie, ~I really enjoyed this morning's mindful yoga session, just what was needed after the Christmas break! Will be in touch soon to book another session." Reply: Hi chris, sorry I've just seen this - thank you I'm so glad you enjoyed it. Julie x Recommended!

Sahira says...

January, 2018 60 minutes treatment with Julie Elder

"Julie gives amazing massages. My muscles hurt and ached through coughing and the pain was lifted. She is a lovely lady and provides a wonderful service " Reply: Thank you so much Sahira - I’m so glad you are feeling better. Julie ❤️ Recommended!

Shelagh says...

December, 2017 Bowen with Julie Elder

"I received Bowen treatment on Thursday 14th December after having pain in my upper back and shoulders. Having had Bowen from Julie previously I knew the benefits of the treatment. Julie is such a dedicated practitioner her touch itself is enough to relax you to receive the healing Bowen treatment. Three days on and the benefits are really kicking in and I feel so much better I can turn my head with much less discomfort and I feel less tense and more in tune with my body. Like past experiences the healing continues for about 10 days. I cannot recommend Julie too highly. If you are suffering back problems please give Bowen treatment with Julie a try. You will not regret it!!" Reply: Shelagh thank you so very much. What a wonderful review and I am so glad that it is helping you. Recommended!

Margaret says...

December, 2017 Mindful Yoga with Julie Elder

"Wasn't sure what to expect BUT thoroughly enjoyed the class and Julie was lovely, created calm and relaxing environment for the practice. Really felt at ease and particularly liked the concentration on breathing technique combined with a slower pace than I've previously been used to. Felt the benefit of the intense stretch movements. Also felt very relaxed afterwards. Will certainly be returning and hope to continue on a regular basis. Thank you Julie it was a lovely experience overall. There are positive benefits from smaller groups I feel ." Reply: Margaret thank you so much for your wonderful comments. I agree after attending many yoga classes in my life I wanted to teach in smaller groups as I feel I am able to give the attention and support needed for people to develop their own practice. Recommended!

Andrea says...

December, 2017 Mindful Yoga with Julie Elder

"Really enjoyed Julie’s yoga class on Thursday evening. I have to say it was the last thing I wanted to do on a cold wet and windy night but I’m so glad I did! The group is small and welcoming and great for people wanting to give yoga it a try without feeling intimidated. I enjoyed the class so much and can’t wait for next week." Reply: Thank you so much for that lovely review and I am so glad you made it . Looking forward to seeing you later this week. Julie x Recommended!

Tina says...

December, 2017 Mindful Yoga with Julie Elder

"A small group, which helped me feel at ease, and easy to follow instruction. We all seemed to get on well, and laughed with each other, which helped the class flow. I will definitely be returning, and would urge anyone thinking about joining this class to do so." Reply: Thank you so much Tina for your lovely review ❤️ I am so glad you enjoyed the class x Recommended!